UnDesk Me!
UnDesk your body at home. Checkout Jennifer's 10 minute Posture Break created for tech conference attendees in 2021 or Jennifer's 36" foam roller series created in 2020. You will rebuild weak posture and change the way you think about exercise.
Posture-Pull Station
Proprioceptive feedback with our patented Posture-Pull station creates a full-body workout proven to regenerate muscles prone to atrophy from desk/tech postures. In our San Francisco studio we cracked the code to reversing neck and back pain and forward head in tech employees.
Class Reviews
See our patented posture fitness studio in San Francisco, CA. Now closed.
Contact Us
New Studio Coming Soon
VerticalMethod@gmail.com
Cookie Policy
This website uses cookies. By continuing to use this site, you accept our use of cookies.