Posture is a blind spot in your fitness routine, until now.
Rebuild weak posture from your desk or tech job.
Free UnDesk Me! series
UnDesk Me!
UnDesk your body at home. This course is designed for anyone who hovers over a laptop or sits at a desk 5 or more hours a day. You will learn exercises and techniques proven to upgrade your posture by reversing tech-neck and slouching. Try our FREE 5 part series on IGTV and YouTube. 36" Foam roller required.
Posture-Pull Training Bundle
Change your posture, change your life with our patented Posture-Pull bundle, coming soon! Proprioceptive feedback with our Posture-Pull creates a full-body workout proven to build athletic posture and regenerate muscles prone to atrophy from desk/tech posture. In our San Francisco studio we cracked the code to reversing neck, shoulder and back pain and forward slouching in tech employees and now we're bringing our program to you!